{"id":13879,"date":"2019-12-11T14:48:46","date_gmt":"2019-12-11T13:48:46","guid":{"rendered":"http:\/\/firstclassfitness.club\/?page_id=13703"},"modified":"2025-12-02T19:25:38","modified_gmt":"2025-12-02T18:25:38","slug":"small-group-training","status":"publish","type":"page","link":"https:\/\/firstclassfitness.nl\/en\/small-group-training\/","title":{"rendered":"Small Group Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13879\" class=\"elementor elementor-13879\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9008b1e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9008b1e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7740cc7\" data-id=\"7740cc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93f652a elementor-widget elementor-widget-image\" data-id=\"93f652a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/firstclassfitness.nl\/wp-content\/uploads\/elementor\/thumbs\/team2025-r94mx1z2zuv9w2x7g982rjarry2tjfm14ng3lofpsc.jpg\" title=\"team2025\" alt=\"team first class fitness\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f1ae077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f1ae077\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-293c105e\" data-id=\"293c105e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a8a48f elementor-widget elementor-widget-text-editor\" data-id=\"42a8a48f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Heb jij al eens nagedacht over Small Group Training?<\/h2><p>Bewegen is gezond. Sterker nog. Als je gezond wilt blijven, ook op latere leeftijd, dan is bewegen een elementair onderdeel van je leefstijl nu.<\/p><p>En wellicht ben je dol op je hond, en staat je stappenteller dagelijks op 15000.<br \/>Maar niet iedereen heeft een hond, en heeft structuur en coaching nodig, om regelmatig gezond te bewegen.\u00a0 Wellicht is het fitnesscentrum jou te onpersoonlijk en te massaal, en <a class=\"wpil_keyword_link\" title=\"Personal Training\" href=\"https:\/\/firstclassfitness.nl\/personal-training\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"70\">Personal Training<\/a>, je te confronterend.<\/p><h3>Wat is Small Group Training eigenlijk?<\/h3><p>Met deze vorm train je in een kleine groep van 4 tot 12 personen en ervaar je toch de motivatie en coaching die een <a href=\"https:\/\/firstclassfitness.nl\/afslanken-delft\/personal-trainer-de-lier\/\"  data-wpil-monitor-id=\"481\">Personal Trainer<\/a> je kan gaat bieden.<\/p><h3>Wat zijn de voordelen van Small Group Training?<\/h3><p><a class=\"wpil_keyword_link\" title=\"Small Group Training\" href=\"https:\/\/firstclassfitness.nl\/groepslessen\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"193\">Small Group Training<\/a> is in Nederland heel populair, en dat is niet voor niets;<\/p><ul><li>SGT is vooral ook fun. Met een kleine groep kies je ook voor gezelligheid en plezier.<\/li><li>Voor een toch iets lager tarief dan Personal Training heb je wel de aandacht van een <a href=\"https:\/\/firstclassfitness.nl\/afslanken-delft\/personal-trainer-ypenburg\/\"  data-wpil-monitor-id=\"708\">Personal Trainer<\/a><\/li><li>Gezamenlijk trainen biedt motivatie<\/li><li>Door onderlinge competitie goede prestaties.<\/li><\/ul><p><a href=\"http:\/\/firstclassfitness.nl\/contact\/\">Meld je vandaag nog aan. Klik hier of vraag hieronder meer informatie aan.\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8787a07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8787a07\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-af13c89\" data-id=\"af13c89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55f30b2 ekit-fluent-form-widget-step-header-yes 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none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Landingpage algemeen<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"207\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p>        <div\n                style=\"display: none!important; position: absolute!important; transform: translateX(1000%)!important;\"\n                class=\"ff-el-group ff-hpsf-container\"\n        >\n            <div class=\"ff-el-input--label asterisk-right\">\n                <label for=\"ff_12_item_sf\" aria-label=\"Notify\">\n                    Notify                <\/label>\n            <\/div>\n            <div class=\"ff-el-input--content\">\n                <input type=\"text\"\n                       name=\"item_12__fluent_sf\"\n                       class=\"ff-el-form-control\"\n                       id=\"ff_12_item_sf\"\n                \/>\n            <\/div>\n        <\/div>\n        <input type='hidden' name='__fluent_form_embded_post_id' value='13879' \/><input type=\"hidden\" id=\"_fluentform_12_fluentformnonce\" name=\"_fluentform_12_fluentformnonce\" value=\"e1e9a10b47\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/small-group-training\/\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_12_names_first_name_' 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class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heb jij al eens nagedacht over Small Group Training? Bewegen is gezond. Sterker nog. Als je gezond wilt blijven, ook op latere leeftijd, dan is bewegen een elementair onderdeel van je leefstijl nu. En wellicht ben je dol op je &hellip; <a href=\"https:\/\/firstclassfitness.nl\/en\/small-group-training\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-13879","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/pages\/13879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/comments?post=13879"}],"version-history":[{"count":0,"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/pages\/13879\/revisions"}],"wp:attachment":[{"href":"https:\/\/firstclassfitness.nl\/en\/wp-json\/wp\/v2\/media?parent=13879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}