Michella Guhnen

ZO WERD IK PERSONAL TRAINER
Op jonge leeftijd begon ik met kickboksen, hier had ik veel plezier in. Vanwege inspanningsastma ben ik helaas gestopt. Dit bracht mij wel naar een andere mooie tak van sport; fitness/krachtsport. Na de ontdekking dat er veel mythes de ronde gingen over trainen/voeding besloot ik om Personal Training opleidingen te volgen. Ik wist mijn persoonlijke doelen te behalen en het leek mij geweldig andere hierbij te helpen. Het bleek mijn roeping te zijn, wat volgde was wedstrijdervaring en van mijn passie mijn beroep maken. Inmiddels geef ik fulltime Personal Training met een big smile.

BEWEGEN MOET VOORAL PLEZIER GEVEN
Because of my energetic way of Personal Training and humor, clients experience training as something positive. No endless cardio sessions or blindly following all kinds of crazy diet trends you've read about. No longer reluctantly going to the gym, but working towards your goal with pleasure. I think it's very important to have a blast, but also have time for fun! My goal is to make you stronger both mentally and physically, and also to ensure that you continue to persevere. You can work with me 1 on 1, but also in the form of a duo training in which you train together. For example, I have a mother/son, friends, brother/sister and a couple that receives duo training.

MY SPECIALTIES
Specialties: – Gaining/losing weight – Strength training – Technique training – Mental support/motivation – Drawing up training schedules – Nutrition coaching

Whatever your goals are, I can help you achieve them. Of course, with scientifically substantiated methods (= proven effective) and without having to put everything aside.

Do you want to achieve maximum results and leave the gym feeling satisfied and smiling? Please contact me today.

With sporty regards,

Michella Gühnen