Energy Drinks: Boost or Threat?
It may not be the first thing on your mind when preparing for your next workout.
One on one personal training with a professional coach
Working out in a small group, everyone working together for maximum results.
A personal atmosphere in our high-end personal training studio.
Centrally located on the Leeuw&Stein residential boulevard in Delft.
Our personal training studio is located right next to the center of Delft and offers a beautiful view of the Delftse Schie.
Are you coming by car? No problem! We have plenty of parking on our own private property. We specialize in personal training and group lessons. Our team of well-trained personal trainers ensures that every goal is achieved. Our website gives a good idea of the studio and what you can expect. Do you have any questions after seeing the site? Then complete a contact form. We will then contact you as soon as possible.
Well-trained and certified trainers with passion. Quality is our top priority.
Small-scale, friendly and professional. We train hard in our studio, but it is also fun.
Our personal training studio has all the equipment needed to provide the best training.
With us you will learn the skills you need to achieve and maintain results.
Evidence based and only certified trainers
Modern equipment and a lot of attention to hygiene.
The perfect size. Not massive, but not too small either.
Just in front of the studio on a private parking lot
My PT knows how to make it simple and manageable. And now I automatically know what I can eat in a day in terms of carbohydrates, fats and proteins, to achieve and maintain my desired body. At First Class Fitness you will learn to lay a foundation that you will take with you for the rest of your life! 🙂
After the intake interview, an appointment for the first personal training and nutritional coaching with the other Bart this time. An enthusiastic trainer with a positive attitude who knows how to challenge and motivate you. I still have a long way to go, but I don't regret it for a moment!
Aan de hand van mijn compensaties en mijn doel heeft hij toen een schema gemaakt en is met me aan de slag gegaan. Wat een verademing was dit, aan alles merk je dat dit een professionele personal trainer is. Kleine correcties tijdens mijn oefeningen en tips waar ik ook echt wat mee kan, zorgen voor een aangename training.
It may not be the first thing on your mind when preparing for your next workout.
ALLEEN December
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