Michella Personal Trainer

Michella Guhnen

THAT'S HOW I BECAME A PERSONAL TRAINER
I started kickboxing at a young age, which I enjoyed a lot. Unfortunately, I stopped due to exercise-induced asthma. This brought me to another beautiful branch of sport; fitness/strength sports. After discovering that there were many myths going around about training/nutrition, I decided to take Personal Training courses. I managed to achieve my personal goals and I thought it would be great to help others with this. It turned out to be my calling, what followed was competition experience and turning my passion into my profession. I now provide full-time Personal Training with a big smile.

BEWEGEN MOET VOORAL PLEZIER GEVEN
Because of my energetic way of Personal Training and humor, clients experience training as something positive. No endless cardio sessions or blindly following all kinds of crazy diet trends you've read about. No longer reluctantly going to the gym, but working towards your goal with pleasure. I think it's very important to have a blast, but also have time for fun! My goal is to make you stronger both mentally and physically, and also to ensure that you continue to persevere. You can work with me 1 on 1, but also in the form of a duo training in which you train together. For example, I have a mother/son, friends, brother/sister and a couple that receives duo training.

MY SPECIALTIES
Specialties: – Gaining/losing weight – Strength training – Technique training – Mental support/motivation – Drawing up training schedules – Nutrition coaching

Whatever your goals are, I can help you achieve them. Of course, with scientifically substantiated methods (= proven effective) and without having to put everything aside.

Do you want to achieve maximum results and leave the gym feeling satisfied and smiling? Please contact me today.

With sporty regards,

Michella Gühnen