Personal coaching and targeted strength training in a quiet, professional studio with an exclusive outdoor gym on a private deck.
TAKE THE ONLINE TESTFirst Class Fitness combines personal coaching
with strength training in a quiet, professional studio.
First Class Fitness combines personal coaching
with strength training in a quiet, professional studio.
Request your free trial lesson here
Train in our professional studio and experience personal guidance that really makes a difference. We will contact you within 24 hours to schedule your training.
Small Group Training
For every level and every goal, there is a group class that suits you.
Centrally in Rijswijk
Located in the Plaspoelpolder in Rijswijk, easily accessible by bicycle and car with parking available right outside the door.
Private studio
Train in a professional private studio where peace, focus and personal guidance are central.
Outdoor Gym
Train indoors in the studio or outside in our exclusive outdoor gym, you choose.
Real experiences from our members
Why choose our Personal Training Studio in Rijswijk?
Small Group Training
Train with the attention of a personal trainer, in a small group. No masses, but a focus on technique and results, indoors or outdoors.
Certified
trainers
Not standard fitness, but professional coaching. Our trainers ensure you get the most out of every workout.
No crowds, just attention
No macho culture and no massive crowds. A quiet, professional environment where you train in a targeted manner with personal attention.
Outdoor Gym
Nice weather? Then we move the training outside, where our outdoor gym is just as complete as the indoor one.
What do you want to achieve?
The best private gym in Delft and Rijswijk
Our personal training studio
evidence-based training with certified personal trainers
modern equipment and a clean, luxurious environment
250 m²; large enough for variety, small enough for personal attention
right outside the door on our private property
Do you want to train in a exclusive, professional environment? Come and experience it yourself!
Our personal trainers
Come by for a trial lesson
Come by for a trial lesson. Experience what it is like to train in a group class. We will contact you within 24 hours.
Frequently asked questions
Yes, in addition to training, we also guide you on nutrition so that you achieve faster and more sustainable results.
That depends on how often you train and your lifestyle, but most people notice a difference in energy and strength within a few weeks.
For most people, training 2 to 3 times a week is sufficient to make clear progress.
Especially then. We fully adapt the level to your starting point, so that you can begin safely and responsibly.
Yes, our location is easily accessible from Delft and surrounding places such as Rijswijk and Den Hoorn.
No, we deliberately work with small groups and by appointment. As a result, it is never massively crowded, and you can train in peace.
Yes, exactly. Most people who start with us have little experience with sports. We build everything up gradually and guide you step by step.
Yes, you can request a free trial lesson. During this training, you will get to know us and we will see what suits you best.
Yes, you can park for free right in front of the door or in the immediate vicinity of the studio.
In many cases, yes. We take your situation into account and adapt the training accordingly.
For people who want to seriously work on their health but don't want to deal with a crowded gym. Many of our clients are busy professionals and entrepreneurs.
Our studio is centrally located at Schieweg 1a in Delft and is easily accessible by both car and bicycle.
With personal training, you receive one-on-one guidance.
In small group training, you train in a small group, but with plenty of personal attention.
The costs depend on how often you train and whether you choose personal training or small group training. You can start with a fixed monthly fee. Check the rates page for a complete overview.
No, our subscriptions can be cancelled monthly. So you are not tied to anything for the long term.
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